Category: Ayurveda

Health is a state of mind, wellness is a state of being

Ayurveda

Ayurveda is considered by many scholars to be the oldest healing science. In Sanskrit, Ayurveda means “The Science of Life.” Ayurvedic knowledge originated in India more than 5,000 years ago and is often called the “Mother of All Healing.”.It’s based on the belief that health and wellness depend on a delicate balance between the mind, …

How Stress effect our body

There are physiological mechanisms in our body by which chronic stress and associated emotional states contribute to diseases. Our nervous system is the consequence of many years of evolution. It basically comprises our master computer, the brain; the major cable of the body, our spinal cord; and the network of nerves that links the master …